Ergotron

Last time we talked about the health problems associated with a sedentary work day. Eight hours (or more!) in front of a computer can exacerbate all kinds of health problems….

As I discussed in my last post, sitting for prolonged periods of time is quickly becoming one of the most underrated health threats. Lack of movement increases fatigue, reduces focus,…

These days, so many of us spend our workdays sitting. Maybe we get up a few times: for coffee breaks, to stretch our legs, or to speak to our colleagues,…