Katie Springs

Katie Springs is a Product Manager for Networking at Connection with more than 25 years of experience in the IT industry. In her free time, she enjoys hiking, bicycling, and dancing/performing ballet.

Seven Endpoint Security Best Practices to Block Ransomware

In a year where no one could have predicted what has been going on in the world, we have made it to National Cybersecurity Awareness Month. Though activities may have…

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Build a Layered Security Solution

Modern cyber attacks are increasing and are becoming more sophisticated. In addition to existing malware, security experts are seeing an increase in never-seen-before malware. For the average SonicWall customer, malware…

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Increase the Health of Your Organization

Last time we talked about the health problems associated with a sedentary work day. Eight hours (or more!) in front of a computer can exacerbate all kinds of health problems….

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The Science of Sitting

As I discussed in my last post, sitting for prolonged periods of time is quickly becoming one of the most underrated health threats. Lack of movement increases fatigue, reduces focus,…

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Sit, Stand, Go!

These days, so many of us spend our workdays sitting. Maybe we get up a few times: for coffee breaks, to stretch our legs, or to speak to our colleagues,…

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